Yummy Artichoke heart salad

This artichoke hearts recipe is dedicated to my Charlotte, NC, friends Nancy and Uli – two fellow artichoke heart fiends. A bag of  Trader Joe’s artichokes in my freezer and a pot of fresh herbs, also from Trader Joe’s, inspired this dish. If you cannot buy Trader Joe’s or another brand of frozen artichokes, then …

Tuscan white bean soup with kale

While there’s still a chill in the air, an easy vegetarian soup is a great meal option for warming the bones and satisfying the belly. Filled with flavor, this satisfying Tuscan white bean soup with kale is a mainstay of Italian country cooking. Tender beans give it creaminess without fat, and olive oil, garlic, leeks, and kale add healthy-promoting benefits …

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